Wolfgang Lange 17:26 row
4,019m
Meters
17:26.7
Time
2:10.2
Pace
245
Calories
82
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 131 |
October 04, 2017 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.7 | 4,019m | 2:10.2 | 159 | 845 | 23 | 82 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 100 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 110 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 121 |
| 17:26.0 | 595m | 2:02.6 | 190 | 952 | 23 | 123 |
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...nun konnte ich schon wieder 1000m mehr schaffen...