Wolfgang Lange 30:17 row
7,013m
Meters
30:17.1
Time
2:09.5
Pace
429
Calories
108
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 123 |
October 10, 2017 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 7,013m | 2:09.5 | 161 | 853 | 22 | 108 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 113 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 121 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 121 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 128 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 133 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 143 |
| 30:17.0 | 69m | 2:03.1 | 187 | 944 | 21 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 Tage Pause - Magen- und Darmspiegelung : ohne neg Befund