Wolfgang Lange 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 123 |
October 22, 2017 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 23 | 135 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 122 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 | 130 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 135 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 | 140 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 149 |
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Workout Graph
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