Wolfgang Lange 20:12 row
4,378m
Meters
20:12.1
Time
2:18.4
Pace
251
Calories
87
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 123 |
October 23, 2017 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,378m | 2:18.4 | 132 | 754 | 22 | 87 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 107 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 108 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 110 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 110 |
| 20:12.0 | 43m | 2:19.5 | 129 | 743 | 20 | 110 |
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Workout Graph
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ja, nach dem heutigen Arztbesuch, kann ich nur noch sehr leichtes Rudertraining absolvieren...(noch unbekannter Herzfehler)