Wolfgang Lange 24:56 row
5,570
Meters
24:56.2
Time
2:14.3
Pace
329
Calories
86
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 559 |
| Drag Factor | 123 |
October 25, 2017 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:56.2 | 5,570 | 2:14.3 | 144 | 791 | 329 | 22 | 86 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 | 97 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 107 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 22 | 113 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 115 |
| 24:56.0 | 1,137 | 2:10.1 | 159 | 839 | 69 | 23 | 118 |
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Workout Graph
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