Wolfgang Lange 25:52 row
5,520m
Meters
25:52.4
Time
2:20.6
Pace
314
Calories
106
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
October 26, 2017 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.4 | 5,520m | 2:20.6 | 126 | 733 | 22 | 106 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 97 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 103 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 105 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 112 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 114 |
| 25:52.4 | 192m | 2:16.4 | 138 | 774 | 22 |