Wolfgang Lange 30:07 row
6,534m
Meters
30:07.8
Time
2:18.3
Pace
375
Calories
96
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 674 |
| Drag Factor | 112 |
October 27, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,534m | 2:18.3 | 132 | 754 | 21 | 96 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 102 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 110 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 113 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 113 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 117 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 117 |
| 30:07.0 | 27m | 2:09.6 | 161 | 852 | 15 | 117 |
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Workout Graph
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