Wolfgang Lange 7:09 row
1,553m
Meters
7:09.9
Time
2:18.4
Pace
89
Calories
56
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 111 |
October 29, 2017 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,553m | 2:18.4 | 132 | 754 | 22 | 56 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 112 |
| 7:09.0 | 474m | 2:16.0 | 139 | 778 | 22 | 115 |
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Workout Graph
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