Wolfgang Lange 14:05 row
3,093m
Meters
14:05.1
Time
2:16.6
Pace
180
Calories
75
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 113 |
October 30, 2017 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 3,093m | 2:16.6 | 137 | 772 | 23 | 75 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 112 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 114 |
| 14:05.0 | 917m | 2:13.5 | 147 | 805 | 23 | 121 |
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