Wolfgang Lange 15:05 row
3,422m
Meters
15:05.4
Time
2:12.2
Pace
205
Calories
87
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 345 |
| Drag Factor | 108 |
November 04, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,422m | 2:12.2 | 151 | 820 | 20 | 87 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 110 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 116 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 124 |
| 15:05.0 | 19m | 2:11.5 | 154 | 828 | 11 | 124 |
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Workout Graph
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