Wolfgang Lange 15:04 row
3,395m
Meters
15:04.3
Time
2:13.1
Pace
201
Calories
93
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 341 |
| Drag Factor | 111 |
November 05, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,395m | 2:13.1 | 148 | 809 | 21 | 93 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 120 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 128 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 127 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 14 | 128 |
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