Wolfgang Lange 15:26 row
3,518m
Meters
15:26.0
Time
2:11.6
Pace
212
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
November 10, 2017 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.0 | 3,518m | 2:11.6 | 154 | 828 | 22 | 122 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 114 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 125 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 | 129 |
| 15:26.0 | 103m | 2:06.2 | 174 | 899 | 21 |