Wolfgang Lange 32:04 row
7,652
Meters
32:04.0
Time
2:05.7
Pace
481
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 129 |
November 14, 2017 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.0 | 7,652 | 2:05.7 | 176 | 906 | 481 | 23 | 111 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 23 | 115 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 123 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 22 | 128 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 23 | 134 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 | 140 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 | 143 |
| 32:04.0 | 518 | 1:59.6 | 204 | 1002 | 34 | 24 | 146 |
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Workout Graph
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