Wolfgang Lange 16:59 row
4,020
Meters
16:59.4
Time
2:06.7
Pace
250
Calories
103
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 129 |
November 14, 2017 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.4 | 4,020 | 2:06.7 | 172 | 882 | 250 | 23 | 103 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 136 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 | 142 |
| 16:59.0 | 489 | 2:01.6 | 194 | 937 | 31 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.