Wolfgang Lange 13:05 row
3,014m
Meters
13:05.1
Time
2:10.2
Pace
183
Calories
86
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 129 |
November 16, 2017 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.1 | 3,014m | 2:10.2 | 158 | 845 | 23 | 86 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 127 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 132 |
| 13:05.0 | 711m | 2:10.0 | 159 | 847 | 23 | 131 |
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