Wolfgang Lange 45:05 row
10,234m
Meters
45:05.9
Time
2:12.2
Pace
614
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 130 |
November 16, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,234m | 2:12.2 | 151 | 821 | 22 | 112 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 110 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 118 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 121 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 123 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 127 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 128 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 130 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 131 |
| 45:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 132 |
| 45:05.0 | 20m | 2:05.0 | 179 | 916 | 10 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.