Wolfgang Lange 30:07 row
6,448m
Meters
30:07.1
Time
2:20.1
Pace
368
Calories
102
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 128 |
November 19, 2017 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,448m | 2:20.1 | 127 | 737 | 21 | 102 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 106 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 113 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 | 116 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 121 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 129 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 133 |
| 30:07.0 | 26m | 2:14.6 | 143 | 793 | 17 | 131 |
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Workout Graph
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