Wolfgang Lange 15:04 row
3,362m
Meters
15:04.6
Time
2:14.5
Pace
198
Calories
92
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 338 |
| Drag Factor | 125 |
November 24, 2017 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,362m | 2:14.5 | 144 | 794 | 20 | 92 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 119 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 125 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 127 |
| 15:04.0 | 16m | 2:05.0 | 179 | 916 | 13 | 126 |
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Workout Graph
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