Wolfgang Lange 22:03 row
5,041m
Meters
22:03.9
Time
2:11.3
Pace
303
Calories
94
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 127 |
November 26, 2017 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.9 | 5,041m | 2:11.3 | 155 | 831 | 23 | 94 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 108 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 116 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 119 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 127 |
| 22:03.0 | 499m | 2:03.2 | 187 | 943 | 23 | 131 |
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Workout Graph
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