Wolfgang Lange 15:06 row
3,426m
Meters
15:06.2
Time
2:12.2
Pace
205
Calories
88
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 137 |
December 06, 2017 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,426m | 2:12.2 | 151 | 820 | 22 | 88 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 114 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 118 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 121 |
| 15:06.0 | 23m | 2:10.4 | 158 | 842 | 19 | 122 |
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Workout Graph
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