Wolfgang Lange 17:43 row
4,018m
Meters
17:43.5
Time
2:12.3
Pace
241
Calories
86
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 135 |
December 12, 2017 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.5 | 4,018m | 2:12.3 | 151 | 819 | 22 | 86 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 109 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 117 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 121 |
| 17:43.0 | 636m | 2:08.1 | 166 | 872 | 22 | 124 |
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