Wolfgang Lange 12:21 row
3,012m
Meters
12:21.2
Time
2:03.0
Pace
194
Calories
92
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 138 |
December 19, 2017 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 3,012m | 2:03.0 | 188 | 946 | 23 | 92 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 134 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 144 |
| 12:21.0 | 606m | 1:56.3 | 222 | 1065 | 24 | 150 |
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