Wolfgang Lange 21:10 row
5,016m
Meters
21:10.6
Time
2:06.6
Pace
313
Calories
103
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 138 |
December 19, 2017 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.6 | 5,016m | 2:06.6 | 172 | 892 | 22 | 103 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 116 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 128 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 133 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 139 |
| 21:10.0 | 302m | 1:55.8 | 225 | 1073 | 23 | 143 |
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Workout Graph
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