Wolfgang Lange 21:08 row
5,016m
Meters
21:08.3
Time
2:06.4
Pace
315
Calories
102
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 139 |
December 20, 2017 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.3 | 5,016m | 2:06.4 | 173 | 896 | 23 | 102 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 119 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 123 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 132 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 140 |
| 21:08.0 | 301m | 1:52.9 | 243 | 1135 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.