Wolfgang Lange 13:18 row
3,016m
Meters
13:18.1
Time
2:12.3
Pace
181
Calories
77
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 139 |
December 20, 2017 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.1 | 3,016m | 2:12.3 | 151 | 820 | 22 | 77 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 114 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 117 |
| 13:18.0 | 765m | 2:09.4 | 161 | 855 | 22 | 120 |
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