Wolfgang Lange 10:07 row
2,236m
Meters
10:07.2
Time
2:15.7
Pace
130
Calories
78
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 139 |
December 22, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,236m | 2:15.7 | 140 | 781 | 20 | 78 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 114 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 121 |
| 10:07.0 | 26m | 2:14.6 | 143 | 793 | 17 | 121 |
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