Wolfgang Lange 11:06 row
2,522m
Meters
11:06.7
Time
2:12.1
Pace
151
Calories
79
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 133 |
December 30, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.7 | 2,522m | 2:12.1 | 152 | 821 | 22 | 79 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 114 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 123 |
| 11:06.0 | 259m | 2:07.4 | 169 | 882 | 22 |
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