Wolfgang Lange 10:07 row
2,284m
Meters
10:07.1
Time
2:12.9
Pace
136
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
January 10, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,284m | 2:12.9 | 149 | 813 | 20 | 113 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 109 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 118 |
| 10:07.1 | 26m | 2:16.5 | 138 | 773 | 17 |