Wolfgang Lange 10:04 row
2,384m
Meters
10:04.1
Time
2:06.6
Pace
148
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 13, 2018 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,384m | 2:06.6 | 172 | 892 | 20 | 119 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 114 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 125 |
| 10:04.1 | 16m | 2:08.1 | 166 | 872 | 15 |