Wolfgang Lange 15:05 row
3,691m
Meters
15:05.5
Time
2:02.6
Pace
238
Calories
134
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
January 13, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,691m | 2:02.6 | 190 | 952 | 20 | 134 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 126 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 134 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 143 |
| 15:05.5 | 22m | 2:05.0 | 179 | 916 | 11 |