Wolfgang Lange 2:21 row
520m
Meters
2:21.2
Time
2:15.7
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
January 13, 2018 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 520m | 2:15.7 | 140 | 781 | 22 |
| 2:21.2 | 521m | 2:15.5 | 141 | 784 | 22 |