Wolfgang Lange 12:35 row
3,017m
Meters
12:35.2
Time
2:05.1
Pace
190
Calories
123
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 16, 2018 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.2 | 3,017m | 2:05.1 | 179 | 914 | 22 | 123 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 117 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 130 |
| 12:35.2 | 651m | 1:59.2 | 207 | 1011 | 22 |