Wolfgang Lange 9:10 row
2,021m
Meters
9:10.9
Time
2:16.2
Pace
117
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 18, 2018 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.9 | 2,021m | 2:16.2 | 138 | 775 | 22 | 105 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 105 |
| 9:10.9 | 937m | 2:13.8 | 146 | 801 | 22 |