Wolfgang Lange 13:07 row
3,021m
Meters
13:07.8
Time
2:10.3
Pace
183
Calories
118
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 18, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.8 | 3,021m | 2:10.3 | 158 | 843 | 22 | 118 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 114 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 123 |
| 13:07.8 | 745m | 2:06.0 | 175 | 901 | 22 |