Wolfgang Lange 12:16 row
3,016m
Meters
12:16.9
Time
2:02.1
Pace
195
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
January 19, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 3,016m | 2:02.1 | 192 | 960 | 24 | 129 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 117 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 | 142 |
| 12:16.9 | 77m | 1:49.7 | 265 | 1211 | 25 |