Wolfgang Lange 2:15 row
519m
Meters
2:15.5
Time
2:10.5
Pace
31
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 19, 2018 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 519m | 2:10.5 | 157 | 841 | 22 |
| 2:15.5 | 520m | 2:10.2 | 158 | 844 | 22 |