Wolfgang Lange 34:26 row
8,030m
Meters
34:26.8
Time
2:08.6
Pace
494
Calories
122
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
January 20, 2018 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.8 | 8,030m | 2:08.6 | 164 | 865 | 23 | 122 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 | 111 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 115 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 120 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 124 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 130 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 134 |
| 34:26.8 | 1,072m | 2:04.4 | 182 | 925 | 23 |