Wolfgang Lange 12:44 row

3,018m

Meters

12:44.8

Time

2:06.7

Pace

189

Calories

126

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Drag Factor126

January 22, 2018 21:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.8 3,018m 2:06.7 172 892 23 126
5:00.0 1,142m 2:11.3 154 831 23 123
10:00.0 1,202m 2:04.7 180 919 23 130
12:44.8 675m 2:02.0 192 962 23