Wolfgang Lange 10:28 row
2,513m
Meters
10:28.4
Time
2:05.0
Pace
158
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 24, 2018 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,513m | 2:05.0 | 179 | 916 | 23 | 133 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 128 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 139 |
| 10:28.4 | 119m | 1:59.3 | 206 | 1008 | 23 |