Wolfgang Lange 12:08 row
3,012m
Meters
12:08.0
Time
2:00.8
Pace
198
Calories
138
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 26, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.0 | 3,012m | 2:00.8 | 198 | 982 | 23 | 138 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 134 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 143 |
| 12:08.0 | 564m | 1:53.4 | 240 | 1124 | 24 |