Wolfgang Lange 17:11 row
4,022m
Meters
17:11.8
Time
2:08.2
Pace
248
Calories
116
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 27, 2018 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.8 | 4,022m | 2:08.2 | 166 | 870 | 23 | 116 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 107 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 118 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 124 |
| 17:11.8 | 536m | 2:02.9 | 188 | 948 | 23 |