Wolfgang Lange 13:10 row
3,009m
Meters
13:10.7
Time
2:11.3
Pace
181
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 29, 2018 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.7 | 3,009m | 2:11.3 | 154 | 831 | 22 | 115 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 111 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 119 |
| 13:10.7 | 756m | 2:06.1 | 174 | 900 | 23 |