Wolfgang Lange 10:05 row
2,288m
Meters
10:05.9
Time
2:12.4
Pace
137
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Drag Factor | 127 |
January 30, 2018 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,288m | 2:12.4 | 151 | 818 | 18 | 115 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 112 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 121 |
| 10:05.9 | 22m | 2:14.0 | 145 | 799 | 10 | 113 |