Wolfgang Lange 21:36 row
5,115m
Meters
21:36.1
Time
2:06.6
Pace
319
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 02, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.1 | 5,115m | 2:06.6 | 172 | 892 | 23 | 125 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 116 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 125 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 128 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 133 |
| 21:36.1 | 396m | 2:01.3 | 196 | 974 | 24 |