Wolfgang Lange 12:28 row
3,023m
Meters
12:28.8
Time
2:03.8
Pace
193
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
February 02, 2018 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,023m | 2:03.8 | 184 | 934 | 23 | 134 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 132 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 137 |
| 12:28.8 | 630m | 1:58.0 | 213 | 1031 | 24 |