Wolfgang Lange 13:18 row
3,017m
Meters
13:18.4
Time
2:12.3
Pace
181
Calories
111
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 03, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.4 | 3,017m | 2:12.3 | 151 | 819 | 23 | 111 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 107 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 116 |
| 13:18.4 | 774m | 2:08.1 | 166 | 872 | 23 |