Wolfgang Lange 13:01 row
3,030m
Meters
13:01.6
Time
2:08.9
Pace
186
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
February 03, 2018 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.6 | 3,030m | 2:08.9 | 163 | 861 | 23 | 117 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 115 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 120 |
| 13:01.6 | 728m | 2:04.7 | 180 | 920 | 23 |