Wolfgang Lange 22:01 row
5,069
Meters
22:01.8
Time
2:10.3
Pace
307
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 05, 2018 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:01.8 | 5,069 | 2:10.3 | 158 | 843 | 307 | 23 | 115 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 | 108 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 23 | 115 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 117 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 23 | 123 |
| 22:01.8 | 487 | 2:05.0 | 179 | 915 | 30 | 23 |