Wolfgang Lange 15:03 row
3,571m
Meters
15:03.7
Time
2:06.5
Pace
222
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
February 07, 2018 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.7 | 3,571m | 2:06.5 | 173 | 894 | 21 | 124 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 119 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 125 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 129 |
| 15:03.7 | 14m | 2:12.1 | 152 | 822 | 16 |