Wolfgang Lange 5:17 row
1,219m
Meters
5:17.4
Time
2:10.1
Pace
74
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
February 10, 2018 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,219m | 2:10.1 | 159 | 845 | 22 | 125 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 125 |
| 5:17.4 | 68m | 2:07.9 | 167 | 875 | 21 |